DuPage Well
DuPage local profiles

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Practical profiles for the yoga studios, health clubs, recreation centers, and healthier food stops featured across DuPage Well.

16verified profile pagesDetails change. Every profile links back to official sources.
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Fitness and aquaticsFountain View Recreation Center Photos pending permission
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Carol Stream

Fountain View Recreation Center

A 90,846-square-foot Carol Stream Park District flagship recreation center opened in September 2013. It combines fitness, indoor aquatics, basketball and other recreation spaces, group programming, and rentable multipurpose rooms. The fitness operation is presented officially as Fountain View Fitness and has a separate fitness phone number (630-784-6142).

7,500-square-foot fitness center with free weights, cardio equipment, and strength machines · Indoor walking track (9 laps to a mile)View profile
Fitness and aquatics4500 Fitness Photos pending permission
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Downers Grove

4500 Fitness

A Downers Grove Park District fitness facility inside the 69,000-square-foot Cathy Mahoney Recreation Center. The 5,200-square-foot center has three group-exercise studios and offers equipment, personal training, group exercise, open gym access, and an indoor walking/running track. Official pages do not publish an aquatics offering for 4500 Fitness itself.

Cardio equipment, including treadmills, ellipticals, rowing machines, steppers, bikes, and adaptive motion trainers · Free-weight area, Olympic weights, selectorized weight machines, and multi-jungle equipmentView profile
Fitness and aquaticsCourts Plus Official video available
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Elmhurst

Courts Plus

Courts Plus is a two-floor community fitness facility owned and operated by the Elmhurst Park District, offering exercise equipment and free weights, an indoor track, indoor lap/exercise pool, courts, group exercise, personal training, child care, and pool/spa areas. Verify current availability before visiting because flood recovery has temporarily closed specific rooms and changed some programming locations.

Free-weight training and exercise equipment · Four-lane indoor running/walking trackView profile
Fitness and aquaticsChaparral Fitness and Al Zamsky Natatorium Official video available
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Glen Ellyn

Chaparral Fitness and Al Zamsky Natatorium

A College of DuPage fitness and aquatics facility open to students and community members. The 11,000-square-foot fitness center includes cardio and strength equipment, while the adjoining pool is an eight-lane, 25-yard lap pool. Membership also provides access to listed facility areas subject to rules, hours, and registration requirements.

11,000-square-foot fitness floor · 72 cardio machines and 60 strength machinesView profile
Fitness and aquaticsFamily Recreation Center Photos pending permission
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Oak Brook

Family Recreation Center

The Family Recreation Center is Oak Brook Park District's headquarters and a community recreation hub containing Swim Central, Fit Central, studios, meeting rooms, a gymnasium, indoor track, locker rooms, and the Cori's Way Preschool wing. The associated year-round Swim Central includes lap and leisure pools, a whirlpool, aquatic programming, and family-oriented water features.

Fit Central fitness facility and membership access · Group exercise and aqua classesView profile
Healthy foodManna Kitchen Photos pending permission
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Lisle

Manna Kitchen

Family-owned and operated restaurant founded in 2019 by Shanti and Markus Schramm. Manna Kitchen describes itself as the first plant-based restaurant in Chicago's western suburbs. It serves made-to-order, internationally inspired vegan food and sources local and certified-organic ingredients whenever possible.

All-vegan, plant-based dine-in food, including internationally inspired dishes · Whole vegan cakes made to orderView profile
Healthy foodJuice & Berry Photos pending permission
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Roselle

Juice & Berry

A made-to-order, health-conscious superfood café in downtown Roselle. The business says its menu uses plant-based ingredients and is free of added refined sugars and preservatives; it offers lounge-style seating and pickup, delivery, and catering options.

Cold-pressed juices, including Sunrise, Lean & Green, Sangria, Suavemente, Health Kick, and seasonal Spiked Melon · 2-ounce wellness and immunity shotsView profile
Yoga and PilatesYogaSix Downers Grove Photos pending permission
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Downers Grove

YogaSix Downers Grove

YogaSix Downers Grove is a YogaSix studio offering a sensory, modern yoga experience ranging from heated, strength-focused classes to slower, restorative practices. The official studio page describes programming for strength, agility, flexibility, and balance; the brand's current class page also identifies Y6 Core as a low-impact class inspired by yoga and Pilates.

Y6 Signature: foundational practice combining strength, balance, flexibility, and mindfulness; described by YogaSix as suitable for all levels. · Y6 Slow Flow: slower-paced practice emphasizing mobility, flexibility, balance, alignment, and body awareness.View profile
Yoga and PilatesPure Barre Elmhurst Photos pending permission
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Elmhurst

Pure Barre Elmhurst

Pure Barre Elmhurst is a studio offering low-impact, high-intensity, full-body barre workouts inspired by yoga, Pilates, and ballet. The brand says its technique is designed for every fitness level, with a supportive studio community.

Pure Barre Classic: original 50-minute low-impact barre workout focused on strength, flexibility, and toning. · Pure Barre Align: 50-minute restorative format emphasizing flexibility, balance, joint mobility, strength, and stability.View profile
Yoga and PilatesBalance Yoga + Pilates Photos pending permission
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Glen Ellyn

Balance Yoga + Pilates

A locally female-owned, non-heated studio offering yoga, small-group Pilates equipment/reformer classes, wellness services, and special events in one Glen Ellyn location. Pilates equipment classes have no more than six students, and the studio says teachers provide modifications and individual attention.

Gentle, Hatha, Flow, Prenatal, and Restorative yoga · Small-group Pilates equipment classes using reformer, tower, and chairView profile
Yoga and Pilatesdripyoga Photos pending permission
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Glen Ellyn

dripyoga

dripyoga is a downtown Glen Ellyn, music-driven studio offering infrared-heated yoga, Pilates, and sculpt classes in a dimly lit, high-energy environment. The studio describes classes ranging from approximately 80 to 105 degrees and emphasizes connection, movement, and music.

drip: signature heated, music-driven vinyasa · slow drip: slower, beginner-friendly heated vinyasa; offered on a pop-up basis rather than the regular scheduleView profile
Yoga and PilatesClub Pilates North Naperville Photos pending permission
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Naperville

Club Pilates North Naperville

A Club Pilates boutique studio in Market Meadows Shopping Center offering low-impact, full-body, Reformer-based group Pilates and related equipment-based classes. The studio describes its instructors as comprehensively certified, with more than 450 hours of training, and says classes are designed for different goals and fitness levels.

Free 30-minute Intro Class using Reformer equipment · Reformer FlowView profile
Yoga and PilatesGrow Well Yoga, Barre & Fitness Photos pending permission
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Naperville

Grow Well Yoga, Barre & Fitness

A yoga, barre, and fitness studio in Naperville’s 5th Avenue Station. The studio says it serves all experience levels and that all studio proceeds fund the Grow Wellness Foundation, NFP, supporting access to mental-health services for marginalized local populations. The official materials describe barre as incorporating Pilates, yoga, and ballet principles; no separate Pilates class was identified in the reviewed official listings.

Hatha Yoga · Vinyasa YogaView profile
Yoga and PilatesHOTWORX Wheaton (Town Square) Official video available
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Wheaton

HOTWORX Wheaton (Town Square)

HOTWORX Wheaton (Town Square) is a locally owned, 24-hour infrared fitness studio in the Town Square shopping center. Members use virtually instructed workouts inside infrared saunas, combining exercise, heat, and infrared energy; the studio also lists a functional exercise (FX) zone. Hot Yoga and Hot Pilates are among its offerings, alongside other isometric and HIIT formats.

Hot Pilates: 30-minute isometric workout, up to 3 members per session · Hot Yoga: 30-minute isometric workoutView profile
Yoga and mindfulnessScience of Spirituality International Meditation Center Photos pending permission
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Lisle

Science of Spirituality International Meditation Center

Science of Spirituality’s global headquarters and public International Meditation Center in Lisle, offering free meditation classes, workshops, retreats, courses, yoga, spiritual talks, and healthy-living programs. The center was inaugurated in July 2018, while SOS says the organization has occupied the Lisle grounds since 1991.

Meditation classes and workshops · Learn to Meditate six-session seriesView profile